The staff at Performance Chiropractic and Rehabilitation Center in the Turnersville, NJ area offers pain relief and treatment for athletic, back, headaches, shoulder, disc and other injuries.

Dr. John Krisciunas Jr. is a certified chiropractic sports physician. We offer traditional and gentle techniques. Massage therapy is another service we offer. Treatments include intense (deep tissue), tranquility (Swedish massage), and competitors care (sports massage). We stress friendly and efficient service to our patients. Spinal decompression traction is available for those suffering from disc syndromes.

Our physical therapy partners at Spectrum Rehab LLC provide convenient and flexible hours and one-on-one attention.

Dr. John Krisciunas, Jr.

Chiropractic Physician

Dr. Krisciunas has extensive training and experience treating multiple conditions involving the spine and related musculoskeletal conditions as well as other extremity injuries and dysfunctions.
Phone: 856-401-9550E-mail:

Yashica Smith, MSN, FNP-BC

Owner and Founder of ShiCares MedSpa

Yashica, a board certified licensed Family Nurse Practitioner, grew up in Southern New Jersey and went on to study at Seton Hall and Thomas Jefferson Universities, earning her Bachelor’s and eventually her Master of Science in Nursing from the latter. Along the way she taught and mentored nursing students, helping to guide them into and through their budding careers in the world of nursing. Her own path took her from being an ICU RN at Mount Sinai Medical Center, to an educator and trainer in the academic and pharmaceutical industries.

Yashica knows firsthand what a difficult experience skincare can be. Empathizing with that challenge and the insecurities it can bring has driven her to apply her knowledge and expertise in helping others amplify their own innate beauty and wellness. After extensive research and much trial and error caring for her own skin, and the unique challenges it presented, Yashica developed her understanding that healthy skin is a product of the comprehensive health of the individual.

Throughout her process of discovery, Yashica also realized that access to medical health, wellness, and rejuvenation services were still limited within her own community. She knows she can make a difference with the professional level of personalized care she could provide. So with her education, training, and experience coupled with her own cumulative knowledge, Yashica saw an opportunity to make her passion, her profession. In 2022 Yashica made her vision a reality, and along with the support of friends, family and professional colleagues, she launched ShiCares Medspa.

Joseph Bonczek

Physical Therapist

Joe graduated Stockton University in 1997 with a B.S. in Physical Therapy.He always says, “We are movement specialists”, and he seeks to restore each and every patient to maximum functionality.Medicare certified and home care certified.
Phone: 609-703-1126Office: 609-204-4849E-mail:

Dr. Irfan Alladin


Dr. Irfan Alladin, affectionately known as “Doc” to his patients, has been serving the tri state area since 1998. He committed to his private practice in 2005, vowing to help all his patients with the love and concern he would give a family member. His expertise include physical medicine, rehabilitation, pain management, acupuncture, homeopathy, intraoperative surgical monitoring, and suboxone certification. Dr. Alladin’s extensive research publications show his commitment to constantly provide the best in patient care. As a proud member of the American Association of Physical Medicine and Rehabilitation, Dr. Alladin is here to help you on the path towards recovery and wellness.
Dr. Alladin enjoys running on the beach especially with his 5 children, a great game of soccer and a game of trivia pursuit.

Phone: 973-794-4704

Tara Balis, L.Ac., SMA.C., CFTI


Tara Balis is a licensed acupuncturist in the state of NJ and PA and a board certified diplomate with the NCCAOM. She attained her Master’s degree in Acupuncture from the Won Institute of Graduate Studies in Glenside, PA.She is certified in Sport Medicine Acupuncture, specializing in pain management and orthopedic injuries.
Phone: 609-929-9343